Mon - Fri 9.00 - 17.00 Sunday CLOSED

+ 61 07 5478 9175

2 Little Main Street (cor. Margaret St), Palmwoods QLD 4555

mobile-logo
Top

November 2016

Nature Temple / 2016

Herbal Remedies for Anxiety

November 28, 2016
0
0
News

Do you ever have that constant worry at the back of your mind.  Wondering if you’re ever going to get everything done?  Wondering how you’re going to meet that deadline at work, remember the numerous appointments, meetings and responsibilities of family life?  Are you constantly running the kids from ‘A’ to ‘B’ and then remembering what time to pick them up whilst also wondering what to cook for dinner, get to the shops to pick up the ingredients, take the dog to the vet, get some cleaning done and pay the bills – all in the space of 8 hours? And that’s only one small part of it. Retired people also suffer from anxiety but for a multitude of different reasons. Anxiety is not only a silent epidemic in...

Share

Why you NEED Magnesium

October 28, 2016
0
0
Gut Health, News

You are always hearing it said that you need Magnesium, but do you really know why?  Most people just know it as the muscle relaxant that it is and that it can be beneficial after exercise. Magnesium deficiency is one of the leading nutrient deficiencies in the body.  It is now estimated that approximately 80% of people are deficient in magnesium. Typically, in today’s farming societies across the world, soils have been depleted of their natural stores of magnesium due to current farming practices and the use of pesticides and herbicides.   It is also due to digestive disorders that in turn create the malabsorption of magnesium and other minerals throughout the gut along with antibiotic use and prescription medication.  These factors all damage the digestive tract which is...

Share

Aloe Vera Juice’s AWESOME Health Benefits

October 10, 2016
0
0
Gut Health, News

Aloe Vera juice can be used to treat a myriad of conditions, including improving digestion, helping to detox the body, and treating skin conditions. It can be an important all-natural supplement to a healthy lifestyle when used correctly Aloe Vera juice comes in many different varieties. Please don’t confuse Aloe drinks with Aloe Vera juice. The Aloe Vera Juice we are discussing here is pure and natural 99.7% therapeutic grade with no water, no sugar and no artificial sweeteners added. The best thing you can do for your system! Aloe Juice Has Detoxifying Properties You’ll often see Aloe Vera juice used as part of a body detox program because of its ability to help remove toxic substances in the body. It’s no surprise that Aloe Vera juice can detoxify the body,...

Share

NOT ALL Probiotics are the SAME….

August 29, 2016
0
0
Gut Health, News

You all know you need probiotics after antibiotics but do you really know why or whether you are even taking the right one? Most people walk into their chemist or health food store and grab a bottle out of the fridge and expect that they will fix their problem. But do you really know what strain it is that you’re taking or realise that not all strains of probiotics treat the same issue.  Rather, different strains are applicable for different situations. Here’s a quick rundown on why you need probiotics and what strain you possibly should be taking.  When you hear the word “gut instinct” you assume it’s just a saying. But in actual fact 71% of your brain’s serotonin levels are created in the gut. So, to keep...

Share

500+ Hair Test

August 15, 2016
0
0
Eating Plans, Gut Health, News, Services

Hair Testing for 500+ Foods, Drinks, General Household and Laundry Items (Food Sensitivity Testing - Food Intolerance Test) The Food Sensitivity testing is used to determine which foods, beverages and personal hygiene products are not compatible with your body. The results from the Food Sensitivity Test maybe the missing link to your underlying health issues. If you are suffering with allergies, headaches, skin problems, eczema, unusual rashes, psoriasis; digestive issues such as bloating, indigestion, irritable bowel, constipation; arthritis; children with behaviour issues; any and all issues of health and particularly those related to inflammation. It is a non intrusive test ideal for children.  The Bio-Co Food Sensitivity Testing is a quick, simple, pain free test that requires only a small sample of your hair.  (If you don't have hair we can use...

Share

4 THINGS YOU CAN DO RIGHT NOW to help Leaky Gut Syndrome

July 15, 2016
0
0
Gut Health, News

Leaky Gut Syndrome is something MORE OF US HAVE than we realise.  We can put it down to something we ate or just an upset tummy for some reason. The problem is it will just get worse as the problem is left unattended to. But don’t despair! There are a few things you can do RIGHT NOW which will start the process of helping your gut to heal. L-Glutamine – 1 tspn morning and night – a vital nutrient that improves gastrointestinal health due to its ability to rebuild and repair. It improves metabolism, cellular detoxification and surprise...

Share

Leaky Gut Syndrome

July 12, 2016
0
0
Gut Health, News

Leaky Gut Syndrome is referred to as Intestinal Permeability.  This involves damage or alterations to the lining of the bowel.  Because this means the bowel is more permeable, toxins, microbes and undigested food can leak through the gut wall.  These leaking substances can cause so many problems in the rest of the body when the leak through the intestine.  This is what leads to the symptoms that are associated with leaky gut syndrome. Symptoms of Leaky Gut Syndrome Most people who have Leaky Gut Syndrome don’t even realize they have it.  The problem with diagnosing it is that it is associated with many possible symptoms.  These people may occasionally get symptoms of it but not realize it or ignore it thinking it is from something else. Most common...

Share

How Much Sugar Is In Your Food And Drink?

May 28, 2016
0
0
News

In our modern and fast-paced lives, it can be difficult to keep a healthy balance of nutrients in our food. Sugar is one of these nutrients, and the cells in our body would die without it. Consuming too much sugar, however, raises the risk of several problems, including poor dental health, obesity and Type 2 Diabetes. Sugar is a simple carbohydrate that belongs to a class of chemically-related sweet-flavoured substances. It comes in many different forms. The three main types of sugar are sucrose, lactose, and fructose. Added sugar contains no beneficial nutrients and only contributes to tooth decay, diabetes and obesity. Added sugars contribute zero nutrients and are just empty calories that will lead to extra kilos or even obesity, therefore reducing heart health. Being aware of the existing...

Share

Ketogenic Diet, Facts, Figures and Information

May 27, 2016
0
0
News

[caption id="attachment_5973" align="alignleft" width="150"] Eat Healthy with the Ketogenic Diet[/caption] A keto diet is well-known for being a low carb diet, in which the body produces ketones in the liver to be used as energy. It’s referred to by many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), and so on. Though some of these other “names” have different standards, we’ll stick with the standards of keto. When you eat something high in carbs, your body will produce glucose and insulin. Glucose is the easiest molecule for your body to convert and use as energy, so it will be chosen over any other energy source. Insulin is produced to process the glucose in your bloodstream, by taking it around the body. Since the...

Share
Next Page »